CARING FOR YOUR NUTRITION WHILE WORKING HARD

We live in a fast-paced world with work frequently going beyond 40 hours per week. The time demands decreased a little due to COVID, but the sense that there is no time for healthy eating hasn’t and may have even worsened.

Concerned about contracting COVID by going to grocery stores, many people have turned to fast food and home delivery for meals. But these items are full of calories, fat, sugar, salt, and preservatives for some.

Do you let things in your day stress you out?

Do you feel like you are a failure because you "aren't getting things done?"

Well, I would like to let you know of a strategy for handling your day shared by Matthew McConnaughey.

I have been a fan of his for decades and now have new admiration for how he is stepping up to help others in life. Click the button below to learn more.