Matthew McConnaughey on Self-Care
Aug 18, 2022
I love what Matthew McConnaughey shares related to living a life well.
He has been very thoughtful about how to live his life, journalling for decades and then reviewing what occurred and what he has learned about it.
Here is his most recent Twitter post, which discusses stress reduction through creating a daily list.
You can also learn more about how he has learned throughout his life about priorities, self-care, care for others, and accountability. Check out his new book, Greenlights. I ordered the audiobook version because I love to listen to him talk.
I hope you enjoy his message as much as I have.
Pat
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